Being a woman makes me feel powerful. Free personal reflection worksheet available for download.
Did you know that you can improve your self-confidence simply by taking pride in how you look?
Well it's true. Simply giving a little care about how you look actually changes (for the better) how you feel about yourself overall. Probably not too surprisingly when you really sit down and think about, right?
Now you've probably had a time or two when you looked in the mirror and were disappointed in the reflection you saw looking back at you. Hello trying on swimsuits under the glare the awful artificial lights that most clothing stores seem to have!
I know the impact my beliefs have on not only how I feel, but also how I behave. I recognize that believing something about a situation determines how events progress. What I think and feel about another person affects how I relate to that person. The same is true with my beliefs about myself. Those thoughts determine how I perform.